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Using a Touch Phone
Image by Scott Graham
Healthy Cooking


Unsure where to start? Book a free, 15 minute clarity call with a dietitian to learn more about our services, and if they are a right fit for you.


Meet with a dietitian either in person or through virtual sessions. The goal of the very first session is to learn more about who you are and where you have come from. Every single person is unique, and therefore nutrition therapy is not a one size fits all approach. We will do a deep dive through your nutritional history and several other facets that are important to your health. Getting to the root of your nutrition-related concern is the key to success, which is what will be addressed in this session. You will leave this session with a customized plan made for your individual needs.


Continue your medical nutrition therapy in follow-up sessions. A dietitian will evaluate progress, address concerns, create new goals, and find solutions. The goal is to heal and eventually eliminate the need for continuing sessions. We actually do NOT want you to come back, we want you to go back to your everyday life feeling better than you ever have before!

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The Guidance You Need

This program will help you…

  • Understand where things went wrong by getting to the root of your SIBO

  • Learn how to prevent gut issues in the future

  • Find the best eating plan for you, and help you regain food freedom

  • Develop a maintenance plan for what your gut needs

This program consists of…

  • Initial Consultation

  • Follow-up consultations where we discuss progress and adjust protocols as necessary. Number of follow ups are based on each client need.

  • A detailed and individualized nutrition protocol specific to your type of SIBO, complaints, symptoms, etc.

  • Various handouts and information guides

  • A sample meal plan and recipes

  • Supplement recommendations 

  • Access to a registered dietitian via email for extra support

Understand that this program is a commitment that can be life changing. The program length varies, depending on the individuals personalized situation

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